There is a common misconception that IQ is fixed for every person. We just take an IQ test and it quickly tells us how intelligent we are. But this isn’t exactly how the things work.
In-depth research on brain and human intelligence has now revealed that our brain can be trained over time. Your IQ can go both up and down depending on the things you do.
So, here are some techniques boost your intelligence level really fast.
Learn to Play Chess
Chess has been a game of intelligent people for centuries. There’s a reason why kings and queens were interested in learning chess. That’s because it is hard to master, and it trains your brain to be more clever over time.
Chess builds a strong connection between different parts of your brain. It builds your problem solving skills and boosts your IQ level.
Try Creatine
Creatine supplement can also help your brain in boosting the IQ level quickly. There are several studies that endorse the positive effect of creatine on your brain’s health.
Why so? Creatine helps your brain by increasing the amount of brain’s food in your body. This makes your brain stronger and more intelligent.
Sleep Well
Your IQ level and intelligence will do much better if you take the sleep your deserve. On average, 8 hours of sleep per night is recommended.
By not taking enough sleep, you’ll be hurting your IQ level. So, take enough sleep and witness the results the next day.
Learn an Instrument
Learning new musical instruments can boost your IQ level really fast. This isn’t just an assumption, there are universities backing this claim up!
Learning versatile instruments like guitar can also help you financially in the long run. So, learn a new instrument and raise your IQ level for free!