Acidity is a common problem worldwide and it’s known by many terms. Some call it acid reflux, while others call it heartburn. If you have acidity then you may as well call it your curse. Once you develop the problem, it can be triggered by many kinds of foods and you have to be careful with what you eat otherwise you’ll have acid burning your throat half the day and it’s really unpleasant.
Now you can’t tread carefully around foods all the time so you’re going to have to retrain your stomach to produce lesser acid when you eat. On this page, we’ll go through some of the ways you can reduce acidity at home when the condition is actively bothering you, as well as prevent it altogether. Did you know that Indians suffer from acidity more than most other people in the world because of how spicy and oily their cuisine is? Yes, if you like spicy food, it may just be the culprit.
Here are some home remedies for acidity from ehomeremedies.com. Check out the website for more information. Now, let’s take a look at some of the more immediate solutions.
Acidity is really painful and if you’re having reflux after reflux, then you can make it stop instantly by drinking some antacid syrup that contains milk of magnesia or any other alginate compound that neutralizes your stomach acid for instant relief.
If you drink then you saw this one coming but the fact is that booze isn’t very friendly to your stomach. This isn’t really a remedy you’d expect but you need to cut down on the alcohol for a bit till your stomach regains its balance.